Feeling stuck, scattered, or disconnected? This gentle check-in will reveal the energy center in your body that's craving release—and guide you right into a ritual for relief.

You're not here for another diagnosis or data point.
This isn't about being "broken."

This is about sensing—where in your body your energy needs love, and starting to listen.

Take 2 minutes. Answer honestly. Trust yourself.

At the end, you'll receive a personalized micro-ritual to help your nervous system soften, and your intuition speak up.

When I wake up, I most often feel:

Unsteady, anxious about basic needs or security

Numb or disconnected from pleasure, lacking excitement

Overwhelmed by expectations, ready to prove myself

Heavy-hearted, lost in past emotions

Tongue-tied, unable to say what I really feel

Foggy, unclear in my thoughts or intuition

Spiritually disconnected, questioning higher purpose

How are you feeling emotionally right now? *

In my body, I most often notice: *

Fatigue or lower body pain

Reproductive or urinary issues

Digestive problems or stomach issues

Heart-related conditions or upper back pain

Sore throat or voice problems

Headaches or vision problems

Sleep disorders or mental disturbances

I have never been in such a great shape!

If I could shift one thing today, I'd choose *

To feel stable, grounded, and safe

To feel alive with pleasure and creative flow

To feel confident and empowered in my choices

To open my heart and give/receive love easily

To speak my truth without fear

To trust my intuition and see clearly

To feel connected to something bigger than myself

None I feel balanced and clear

What kind of activities resonate with you the most? *

Grounding activities like gardening or walking barefoot

Artistic activities like painting or dancing

Physical exercise or personal development

Compassionate activities like volunteering

Speaking or writing

Meditation or mindfulness practices

Spiritual practices like yoga or prayer

Almost there! Fill out your details and see which of your chakras is holding you back.

First Name *

Phone

Email *